Fermentation

Homemade Sauerkraut Recipe

cabbage, salt, time

Ingredients:

• 2 medium heads cabbage (about 4 to 5 total pounds), cored and finely shredded
• 2 tablespoons unrefined sea salt

Equipment:

• large mixing bowl
• sauerkraut crock or vegetable fermenter
• wooden spoon or dowel

Method:

1. Toss cabbage and salt together in a large mixing bowl and begin to squeeze the cabbage and salt together with your hands, kneading it thoroughly to break up the cellular structure of the shredded cabbage.
2. When the cabbage has become limp and released its juice, transfer it to a sauerkraut crock or vegetable fermenter. Pack the salted cabbage into the crock or fermenter as tightly as you can, eliminating air bubbles.  Continue packing the cabbage into the container until it is completely submerged by liquid.  Cover loosely and allow it to sit at room temperature, undisturbed, for at least seven days and up to three or four weeks, testing the sauerkraut every few days until it is done to your liking.  Transfer to the refrigerator or other cold storage where it should keep for at least six months.

TIME: 20 minutes (active), 1 to 4 weeks (fermentation) | YIELD: about 2 quarts |

Conversion: 2 medium heads cabbage (about 64 oz. to 80 oz.), cored and finely shredded

                     YIELD: About 4 pints

Fermentation cooks the food by the lack of oxygen and as well it depends how much salt is added to the food. it must remain in a cool temperature til ready. The salt forces the water to come out of the cabbage so that it may be fermented.

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Water is important to organisms on this earth because they survive by observing it. they also rely on water in order to keep hydrated. while other organisms use water in an everyday basis.

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Researchers need to make sure that each others experiments involve measurements, scientists need a common system of measurement.Alot of scientists use this standard set of measurements to collect data.

OSMOSIS JONES

Similarities between the immune system movie Osmosis Jones are:

1. Cells protect the body against the virus.
2. The virus easily spreads throughout the body quickly.
3. The body cells revise the immune system to heal and repair any sick or damaged areas.

Differences are:

1.  A cold pill doesn't fight a virus, it helps to lower the symptoms that occur.
2. The cells have their own personality unlike regular cells.
3. Normally a killer T-cell helps the virus-infected areas,but in the movie the cells would try to destroy the cells.

Steven Bonus